情不自已

qíng bù zì yǐ
Literal: "emotion, not, self, stop"

📖 Meaning

Unable to control one's emotions; so overwhelmed by feelings that one cannot restrain them. It emphasizes being completely overtaken by a particular emotion to the point of losing self-command.

📜 Origin Story

No specific classical text is recorded as the definitive source of this idiom. It is a variant of the more common expression 情不自禁, where 已 means 'to stop' or 'to cease.' Thus the phrase literally means one's emotions cannot be brought to a halt by oneself. It has been used in literary and modern Chinese to describe moments of overwhelming feeling, such as grief, joy, or gratitude, where rational self-restraint gives way to emotional expression.

💡 Example Usage

听到这首熟悉的歌,她情不自已地流下了眼泪。

Hearing this familiar song, she was so overcome with emotion that tears flowed from her eyes.

🏷️ Category

➕ Similar Idioms

➖ Opposite Idioms

🔤 Quick Facts

  • Chinese: 情不自已
  • Pinyin: qíng bù zì yǐ
  • Literal Translation: emotion, not, self, stop
  • Category: Emotion
  • Characters: 4