曲肱而枕

qǔ gōng ér zhěn
Literal: "bend, upper arm, and, rest head on"

📖 Meaning

Resting one's head on a bent arm while sleeping. It describes a life of contentment and tranquility, free from worldly worry. The idiom conveys finding joy in simplicity regardless of material hardship.

📜 Origin Story

The phrase originates from the Analects (论语), in which Confucius describes his own contentment: eating coarse food, drinking plain water, and resting his head on a bent arm, yet finding happiness therein. He contrasts this simple joy with ill-gotten wealth and status, which he considers as fleeting as floating clouds. The saying thus became a classical expression of living peacefully and virtuously apart from worldly ambition. It is often associated with Confucius and his disciple Yan Hui, both celebrated for their detachment from material riches.

💡 Example Usage

他隐居山林,曲肱而枕,过着恬淡无忧的日子。

He retired to the mountains, resting his head on a bent arm and living a carefree, tranquil life.

🏷️ Category

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🔤 Quick Facts

  • Chinese: 曲肱而枕
  • Pinyin: qǔ gōng ér zhěn
  • Literal Translation: bend, upper arm, and, rest head on
  • Category: Lifestyle
  • Characters: 4