心惊胆战

xīn jīng dǎn zhàn
Literal: "heart, startled, gall, trembling"

📖 Meaning

This idiom describes being extremely frightened or terrified, to the point where one's heart pounds and one trembles with fear. The character 战 here is interchangeable with 颤, meaning to shake or quiver. It conveys a deep, visceral sense of dread and alarm.

📜 Origin Story

The phrase originates from the Yuan dynasty play 'Bi Tao Hua' (碧桃花) by an anonymous author. In the third act, a character expresses that they cannot help but feel their heart seized with fear and their body trembling, forcing themselves to put on a smiling face while anxiously moving back and forth. The expression vividly captures the experience of being gripped by terror while trying to maintain composure. Over time, it became a common idiom for describing intense fear and apprehension.

💡 Example Usage

听到那声巨响,她心惊胆战,半天说不出话来。

Hearing that loud crash, she was terrified and couldn't speak for a long while.

🏷️ Category

➕ Similar Idioms

➖ Opposite Idioms

🔤 Quick Facts

  • Chinese: 心惊胆战
  • Pinyin: xīn jīng dǎn zhàn
  • Literal Translation: heart, startled, gall, trembling
  • Category: Emotion
  • Characters: 4